Join Kate for a neuroscience approach to integrating the sympathetic nervous system into your movement practice and profession! 3 NPCP CECs!
Training the parasympathetic state is not enough to create lasting impact in reducing stress levels and your experience of life. Learn how to integrate the sympathetic state in order to improve resiliency and decrease stress levels. This information is informed by long standing practices of the military, athletics, as well as supported by research and experience.
Join Kate for a neuroscience approach to integrating the sympathetic nervous system into your movement practice and profession! 3 NPCP CECs!
Training the parasympathetic state is not enough to create lasting impact in reducing stress levels and your experience of life. Learn how to integrate the sympathetic state in order to improve resiliency and decrease stress levels. This information is informed by long standing practices of the military, athletics, as well as supported by research and experience.
