neuro — Articles — Kate Strozak

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Some Nervous System Basics for the Movement Enthusiast and Professional

Some Nervous System Basics for the Movement Enthusiast and Professional

neuroKate StrozakFebruary 2, 2022nervous system

Enhancing your nervous system through your daily living

Enhancing your nervous system through your daily living

Evidence based suggestions for daily habits that could support your nervous system function.

neuro, daily living, mindfulness, meditation, exercise, breathKate StrozakDecember 8, 2021neuro, daily living, mindfulness, breath, exercise, sleep, play, learnComment